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Delivery Time
Get your order as soon as the Next Day ( For most areas in Sydney )
You can Track the courier's location in Real-Time online!
| Order Time | Arrival Time |
| Today | Next Day (2 options):
|
* Canceling delivery after the cutoff time will incur fees. For more details, click here.
Delivery Fees
*A flat $2 service & packaging fee will be added at checkout – see details.
| $69.00 and up | Free |
| $20 – $68.99 | $4.99 (was $10) |
| $0.01 – $19.99 | $7.99 (was $10) |
Delivery Area
Chinese Broccoli (Gai Lan), 1 Bundle
Also called gai lan / kai lan. Crisp, juicy stems and tender leaves that shine in quick stir-fries, noodle dishes and silky broths. A classic Cantonese favourite with a naturally sweet, slightly bitter flavour.
Why you’ll love it
- Cooks fast — perfect for weeknights and meal prep.
- Versatile: great with garlic and oyster sauce, tossed through noodles, or simply steamed.
- Naturally low in calories; a light, everyday leafy green.
How to enjoy
Garlicky stir‑fry with oyster sauce
Sizzle minced garlic in a little oil, add chopped stems then leaves; splash with oyster sauce and a touch of light soy. Done in 3–4 minutes. Try with peeled garlic and a drizzle of canola oil.
Broth noodle bowl with enoki Broth-based
Simmer clear chicken broth, blanch gai lan until crisp‑tender, add Yangchun noodles and top with enoki. Clean, cozy and satisfying.
Beef & gai lan chow mein
Toss seared Angus beef strips with blanched gai lan and chewy stir‑fry noodles; season with soy sauce and finish with a few drops of sesame oil.
Blanched with ginger‑scallion dressing
Blanch stalks then leaves; spoon over a warm mix of finely shredded spring onions, grated ginger, a pinch of salt, hot sesame oil and a dash of light soy.
Prep Tips
- Trim the dried base and split thicker stalks lengthwise so stems and leaves cook evenly.
- Peel the outer skin of very thick stalks for extra‑tender results.
- For stir‑fries: cook stems first, then add leaves; total time ~2–4 minutes on high heat.
- For blanching: salt the water and cook until vibrant green and just tender, then drain well.
Pairs well
- Oyster sauce for classic Cantonese flavor
- Garlic and a touch of sesame oil
- Shiitake mushrooms or tofu like Classic tofu
- Beef strips for noodle stir‑fries
- Rice noodles (vermicelli) for quick bowls
More in this category
Love leafy greens? Browse the full leafy vegetables collection.
Delivery & Timing
You can Track the courier's location in Real‑Time online! Get your order as soon as the Next Day (for most areas in Sydney).
| Order Time | Arrival Time |
|---|---|
| Today |
Next Day (2 options):
|
* Canceling after the cutoff may incur fees. Click here.
Details: Delivery Information.
Delivery Fees
* A flat $2 service & packaging fee will be added at checkout — see details.
| $69.00 and up | Free |
| $20 – $68.99 | $4.99 (was $10) |
| $0.01 – $19.99 | $7.99 (was $10) |
