Recipes: Viewing Italian Articles

Cook from frozen & do not thaw 

Microwave:

1. Remove meal from cardboard sleeve

2. Microwave on HIGH for 4 minutes and 30 seconds

3. Remove from the microwave. Allow to stand for 1 minute before peling off the film 

Conventional Oven- 

1.Pre heat over to 180 degrees celcius 

2. Remove frozen mean from cardboard sleeve. Peel off plastic film from the tray

3. Bake for 15 minutes.

4. Remove from the oven. Allow to stand for 1 minute before peling off the film